Will functional mushrooms go mainstream?
Welcome, to the shroom boom. A time where adding a dash of delicious mushroom superblends into your drink, is the norm. What a time to be alive 😎
Mushroom brands, (one of them being *us*) have mastered the art of immune-boosting and adaptogenic wizardry, and they're crashing the wellness party in everything from drinks to skincare. Wanna learn the benefits of functional mushrooms?
Of course you do. It’s only natural to be curious. We’ve rounded up 3 of the biggest benefits that will make you “ooh la la”.
One of the primary beneﬁts of functional mushrooms is their ability to strengthen the immune system. Mushrooms such as Shiitake and Maitake contain compounds that can enhance the body's defence mechanisms, making it more resilient to infections and illnesses. These mushrooms have also been shown to stimulate immune cells, improve immune response, and even help regulate inﬂammation. By incorporating functional mushrooms into our diet or as supplements, we can give our immune system the support it needs to function optimally.
ENHANCED COGNITIVE FUNCTION
Mushrooms have the potential to enhance cognitive function. Lion's Mane, in particular, has been extensively studied for its neuroprotective properties. This mushroom contains compounds that may stimulate the growth of nerve cells and promote the production of brain-derived neurotrophic factor (BDNF), a protein crucial for brain health. Regular consumption of Lion's Mane may help improve memory, focus, and overall mental clarity.
STRESS RELIEVING PROPERTIES
Functional mushrooms can also play a vital role in managing stress and promoting overall well-being. Adaptogenic mushrooms like Reishi have been recognized for their stress-reducing properties. These mushrooms can help the body adapt to various stressors, whether physical or emotional, by looking after the production of stress hormones. By including Reishi into our daily routine, we may experience reduced anxiety, better sleep, and an improved sense of calm and relaxation.